ADHD is awesome : a guide to (mostly) thriving with ADHD / Penn and Kim Holderness ; [foreword by Dr. Edward Hallowell].
The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway).
Record details
- ISBN: 9781400338610
- ISBN: 1400338611
- Physical Description: xxvii, 292 pages : illustrations (chiefly color) ; 24 cm
- Publisher: [Nashville, TN] : Harper Horizon, [2024]
- Copyright: ©2024
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 277-290). |
| Formatted Contents Note: | Foreword by Dr. Edward Hallowell -- Introduction -- Part 1: getting to know ADHD. ADHD 101 ; The big D--diagnosing ADHD ; Inside the ADHD brain ; The ADHD experience ; The emotional side of ADHD -- Part 2: changing the narrative. You're going to be okay ; Facing your ADHD ; Operation mindset shift ; The ADHD upsides for you ; The ADHD upsides for others -- Part 3: thriving with ADHD. The right stuff ; Charge your battery ; Master your daily routine ; Control your environment ; Get it done ; How to be an ADHD whisperer (like Kim!) ; Parents and caretakers, you make all the difference (no pressure!) ; Taking care of caretakers ; Listening: the best hard habit -- A final word before we say good--oh, look! a squirrel! |
Search for related items by subject
| Subject: | People with attention-deficit hyperactivity disorder > Life skills guides. Attention-deficit hyperactivity disorder. Neurodiversity. |
| Genre: | Self-help publications. |
Available copies
- 16 of 41 copies available at NC Cardinal. (Show)
- 2 of 3 copies available at Johnston County Affiliated Libraries.
Holds
- 2 current holds with 41 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Mary Duncan Public Library | 616.85 Holderness (Text) | 38950611524317 | Adult Nonfiction | Available | - |
| Princeton Public Library | 616.85 Hold (Text) | 38950611459498 | Adult Nonfiction | Checked out | 05/13/2025 |
| Public Library of Johnston County and Smithfield | 616.8589 Hol (Text) | 38955500133328 | Adult Nonfiction | Available | - |
| LDR | 02704cam a2200457 i 4500 | ||
|---|---|---|---|
| 001 | 14319565 | ||
| 003 | CARDINAL | ||
| 005 | 20240424095439.0 | ||
| 008 | 240201t20242024tnua e b 000 0 eng d | ||
| 010 | . | ‡a2024931253 | |
| 019 | . | ‡a1416718930 | |
| 020 | . | ‡a9781400338610 ‡q(hardcover) | |
| 020 | . | ‡a1400338611 ‡q(hardcover) | |
| 035 | . | ‡a(OCoLC)1427376741 | |
| 035 | . | ‡z(OCoLC)1416718930 | |
| 040 | . | ‡aHQD ‡beng ‡erda ‡cHQD ‡dCNWPU ‡dBDX ‡dOCO ‡dOJ4 | |
| 050 | 4. | ‡aRC394.A85 ‡bH65 2024 | |
| 082 | 0 | 4. | ‡a616.85/89 ‡223 |
| 082 | 0 | 4. | ‡a616.85/89 ‡223/eng/20230921 |
| 100 | 1 | . | ‡aHolderness, Penn, ‡eauthor. |
| 245 | 1 | 0. | ‡aADHD is awesome : ‡ba guide to (mostly) thriving with ADHD / ‡cPenn and Kim Holderness ; [foreword by Dr. Edward Hallowell]. |
| 246 | 3 | . | ‡aAttention deficit hyperactivity disorder is awesome |
| 264 | 1. | ‡a[Nashville, TN] : ‡bHarper Horizon, ‡c[2024] | |
| 264 | 4. | ‡c©2024 | |
| 300 | . | ‡axxvii, 292 pages : ‡billustrations (chiefly color) ; ‡c24 cm | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 277-290). | |
| 505 | 0 | . | ‡aForeword by Dr. Edward Hallowell -- Introduction -- Part 1: getting to know ADHD. ADHD 101 ; The big D--diagnosing ADHD ; Inside the ADHD brain ; The ADHD experience ; The emotional side of ADHD -- Part 2: changing the narrative. You're going to be okay ; Facing your ADHD ; Operation mindset shift ; The ADHD upsides for you ; The ADHD upsides for others -- Part 3: thriving with ADHD. The right stuff ; Charge your battery ; Master your daily routine ; Control your environment ; Get it done ; How to be an ADHD whisperer (like Kim!) ; Parents and caretakers, you make all the difference (no pressure!) ; Taking care of caretakers ; Listening: the best hard habit -- A final word before we say good--oh, look! a squirrel! |
| 520 | . | ‡aThe must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway). | |
| 650 | 0. | ‡aPeople with attention-deficit hyperactivity disorder ‡vLife skills guides. | |
| 650 | 0. | ‡aAttention-deficit hyperactivity disorder. ‡0(CARDINAL)241806 | |
| 650 | 0. | ‡aNeurodiversity. | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft ‡0(CARDINAL)342225 | |
| 700 | 1 | . | ‡aHolderness, Kim, ‡eauthor. |
| 700 | 1 | . | ‡aHallowell, Edward M., ‡ewriter of foreword. ‡0(CARDINAL)771522 |
| 902 | . | ‡aMARCIVE 202406 | |
| 902 | . | ‡aMARCIVE 202409 | |
| 901 | . | ‡a14319565 ‡bOCoLC ‡c14319565 ‡tbiblio ‡soclc | |
