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What happened to you? : conversations on trauma, resilience, and healing Cover Image Book

What happened to you? : conversations on trauma, resilience, and healing / Bruce D. Perry, M.D., Ph.D., Oprah Winfrey.

Perry, Bruce D. (Bruce Duncan), 1955- (author.). Winfrey, Oprah, (author.).

Summary:

Oprah Winfrey, sharing stories from her own past, and a renowned brain development and trauma expert discuss the impact of trauma and adversity and how healing must begin with a shift to asking, "What happened to you?" rather than "What's wrong with you?"

Record details

  • ISBN: 9781250223180
  • ISBN: 1250223180
  • Physical Description: 301 pages : color illustrations ; 22 cm
  • Edition: First edition
  • Publisher: New York, NY : Flatiron Books, 2021.

Content descriptions

General Note:
"An Oprah book"--Title page.
Bibliography, etc. Note:
Includes bibliographical references (pages 299-301).
Formatted Contents Note:
Making sense of the world -- Seeking balance -- How we were loved -- Spectrum of trauma -- Connecting the dots -- From coping to healing -- Post-traumatic wisdom -- Our brains, our biases, our systems -- Relational hunger in the modern world -- What we need now.

Search for related items by subject

Subject: Winfrey, Oprah > Childhood and youth.
Psychic trauma.
Life change events > Psychological aspects.
Resilience (Personality trait)
Mental healing.
Adult child abuse victims.
Traumatic neuroses.
Self-realization.
Genre: Self-help publications.
Interviews.

Available copies

  • 69 of 83 copies available at NC Cardinal. (Show)
  • 0 of 1 copy available at Johnston County Affiliated Libraries.

Holds

  • 2 current holds with 83 total copies.
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Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Public Library of Johnston County and Smithfield 616.852 Per (Text) 38955500001970 Adult Nonfiction Checked out 05/14/2025